PONDER AND ACT - YOUR SQUARE -A

Make new friends, but retain the old!!! Climb high, but do not kick the ladder!!!
Indeed there is a very deep wisdom in these words. However big your success may be, it is always energizing and stimulating to recall your struggle and remember your Square-1.

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FOR YOUR HEALTH - THE YARD STICK TO YOUR HEALTH

“A STITCH IN TIME SAVES NINE”. This saying is apt for the Health checks done for knowing our health status which makes it possible for us to manage our health by making small corrective changes in time if necessary, instead of enduring the major course of treatment for management of the disease in an advanced stage of the disease.

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CLAWS OF DEATH - THE TIMELY CAUTION

It has been stressed time and again that the Medical health checkups are mandatory to assess ones health as well as catch the disease early.

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ASK OUR CONSULTANT – YOUR DOUBTS ADDRESSED

I have an acute acid reflux and I am advised to undergo a 24 Hr pH study? Can you highlight the test?
Esophageal pH or the 24 hr pH study is used to diagnose gastro-esophageal reflux (GERD, the regurgitation of acidic, partially digested food contents from the stomach into the esophagus) .

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MEET OUR CONSULTANT - INSIGHT INTO HIV+ CARE

This month, we feature Dr. J.R.Sankaran MD, FRCP (Edinburgh) DSC FICP who has many laurels to his credit.
He is the recipient of B.C.Roy National Award for ‘Eminent Medical Teachers’ in the year 1994.

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GROOM YOURSELF - GROOMING THE BABY

It is no mean task to groom your little ones. Some parents are over cautious and others totally careless. Here are few tips to make parenting safe and pleasurable.

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CLIPPING - A FOND RECALL

As a youngster, I started off with a lot of aspiration and with the single point focus to upgrade and adapt technological development to deliver the best to my parents. Recalling an article published in “Purasai News”, October 1997.

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VITAL ORGAN - THE SPINE

Your spine is one of the most important bones you have in your body. Your backbone is what carries you when you walk and what supports your body. Taking good care of it is a lifelong project and should be treated with extreme care so it'll last forever.

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EVENT - HEALTH CAMPS

They say, “If the mountain will not come to Mohammed, then Mohammed must go to mountain”.
So, if the public does not go to the hospital for health checks, the hospital goes to the public to get them screened for the diseases.

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FIGHT FAT CLUB MEETING

The meeting of the Fight fat club was held on 2nd December at the hospital premises at Perungudi. It was heartening to know that Meena had lost a 3 kg weight that she resolved to lose and Indu lost a 2.3kg weight.

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THE ACT OF KINDNESS - JOY OF SHARING

A French Philosopher said, “Sadder than destitution, sadder than a beggar is the man who eats alone in public”…
If nothing more contradicts the laws of man or beast, for animals always do each other the honor of sharing or disputing each other’s food.

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EDITOR'S NOTE

Dear readers,
“If wealth is lost, nothing is lost! If health is lost, something is lost!! If character is lost, everything is lost!!!”

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