LIFECARES ISSUE 12

PONDER AND ACT - DO THINGS THAT MAKE YOU HAPPY!

One of the present day fads amongst the list of things done as a part of Pseudo westernization is the so called New Year Bash to welcome the New Year.Year after year the events are sequenced differently to make it seem new and appealing.

FOR YOUR HEALTH - SEDENTARY LIFE A CARDIAC RISK FACTOR

A sedentary lifestyle means a lifestyle that keeps you stationary or slow ,that it does not raise your heart beat to 100 beats per minute at least for 10-20 minutes four or five times a week .

CLAWS OF DEATH - GNAWING ACHE IN THE HEAD

If the headache would precede the intoxication, alcoholism would be a VIRTUE.
If this is what one has to say about a hangover headache; It is quite dreadful to imagine the trauma suffered by Abirami.

ASK OUR CONSULTANT - YOUR DOUBTS ADDRESSED

What is Vertigo? I feel very uncomfortable with Heights.
Vertigo literally means dizziness, a reeling sensation, a feeling that you are swaying and about to fall, when you are stationary. In severe cases it causes nausea and vomiting making it difficult to stand or walk.

MEET OUR CONSULTANT - KNOW YOUR HEART

This month we feature Dr. Damodharan, consultant cardiologist, who completed DM Cardiology from Madras Medical College, Chennai and Fellowship in Interventional Cardiology, Escorts Hospital,New Delhi. He has presented many Scientific Papers in CSI and in various national meets and medical journals.

GROOM YOURSELF - PERSONAL HYGIENE TO IMPACT POSITIVELY

Hygiene is more than just being clean. It is defined as the many practices that help people become and stay healthy. Practising good personal hygiene is essential for two reasons. First, it helps prevent people from catching and spreading illness and disease.

CLIPPING - A FOND RECALL

Dale Carnegie said, 'Take a chance! All life is a chance. The more who goes furthest is generally the one who is willing to do and dare. The 'Sure thing' boat never gets far from shore.

VITAL ORGAN - CARE FOR YOUR SPINE

In the last issue, we discussed about the causes of neck and back pain. In this issue, we will talk about its prevention. In this issue, we will talk about its prevention.
A strong and flexible backbone is less susceptible to injuries.

EVENT - INAUGURATION OF SMILE CARE LIFELINE MULTISPECIALITY DENTAL CLINIC AND IMPLANTOLOGY CENTRE

A Multi-Dental Speciality unit was inaugurated by Minister of State for Labour Welfare, Thiru. T.M. Anbarasan on 18th January 2009 at Lifeline Cliniq, 37, 1st Avenue, Sastri Nagar, Adayar, Chennai - 600 020.

FIGHT FAT CLUB

The fat club will individually monitor and guide the members to a healthy lifestyle and will organize the meeting very quarter ,instead of the monthly meetings as the members want to show up after producing a sizable result.

ACT OF KINDNESS - THE WORLD DISABILITY DAY

On 3rd December, the world disability day ,it was a time to recall the good work done by candidates sent by Spastic Society of India, Taramani, Chennai, to rehabilitate them, who are now working as the hospital staffs. As well as the contribution of the physically challenged boys who operate the lifts.

EDITOR'S NOTE

What does a new year really signify? A time to recapitulate, introspect and consolidate your life and make necessary changes to realize your dreams.
It is also a reminder that your time is running out, you have lesser time than you did earlier to achieve your fantasy or chase your passion

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