What does a new year really signify? A time to recapitulate, introspect and consolidate your life and make necessary changes to realize your dreams.

It is also a reminder that your time is running out, you have lesser time than you did earlier to achieve your fantasy or chase your passion, putting a temporary pressure which translates as new year resolution which weans off after a few weeks of firm resolve.

Let us make simple realistic resolutions that we can stick to easily.

For instance, waking up half an hour earlier, watching television for not more than an hour, spending more time with family, will yield rich benefits if adhered to for life. With simpler ones added year after year, bring a sea of change in yourself.

Needless to say, we need not wait for a special occasion to get or stay healthy.

You have a healthy mind in a healthy body! Any One with a healthy mind and body will be cheerful and happy! One who is happy and cheerful will definitely be successful.

Wishing you a Successful and Prosperous year ahead!