|  Do you sulk? Often feel victimized? Feel stressed? Feel you have to retaliate? Do you knee jerk a response to something petty?
These are some of the indications to say that you lack Resilience.
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats, or even significant sources of stress – such as family and relationship problems, serious health problems, or workplace and financial stressors. It means ‘bouncing back’ from difficult experiences.
It can be cultivated and these of some of the ways to it.
Stay connected
If you feel your life is under control it may not be because everything is going right, it is because the relationship that matters most to you is going steadfast. Good relationships with close family members, friends, or others are important.
Perceive right and be optimistic
If you are stressed by anything external, it is not because of the thing itself, it is because of your own perception of it, and you hold the power to revoke it anytime you wish. This knowledge will give you immense strength to face any adversity. After all problems exists in the mind, only until you change your outlook.
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A certain crime is punishable if attempted but not punishable if committed. What is it?
