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I get an asthmatic attack when I indulge in hard physical activity. Exercises are important to build better cardiovascular and lung capacity, in short for better Health, what can I do to overcome this?
Asthma is a chronic inflammation of the breathing passages of the lungs. Asthma is characterized by sudden attacks, once the attack is triggered the airways begin to swell and secrete large amount of mucus both obstruct the airways making the breathing very difficult.
There are many things that trigger an asthmatic attack .Exercise can be one such trigger. It is termed as Exercise Induced Asthma (EIA).With appropriate treatment almost everyone with EIA can exercise.
A large number of Athletes suffer from this condition and they have combated the same with effective medication.
Asthma need not stop you from your exercise or fitness goals.
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