It has been said, stressed and emphasized that your body posture and mannerisms create an impression on the persons you interact with. Whether it is an interview, a sales call or a presentation, so much of stress is laid on how to hold, walk, sit and look, as each is supposed to leave a different impression.
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FOR YOUR HEALTH - EAT RIGHT
One of the most confusing topics is the right type of diet to shed extra weight. You have so many views, diet plans, some claiming to have a scientific bearing too. But it is not as complicated as it seems. Read More...
CLAWS OF DEATH - A REAL HELL EXPERIENCE
The mental trauma that an obese person is subjected to is one of the worst in nature. It is worse than death itself. Ms. Kavitha (name changed), aged 21 years was on the bulky side right from her childhood.
I am 37 year old woman. I am careful about my eating and also exercise regularly. I do not have any health problem. In the last one year I have gained nearly 8 kg. I don't know why? Please advice?
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MEET OUR CONSULTANT - ALL ABOUT FAT SURGERIES
We feature Dr. J S Rajkumar, Surgical Gastro enterologist and Gen. surgeon who has his degrees following his name running to three or more lines and which is punctuated with... as he still continues to add more degree behind his name. Read More...
GROOM YOURSELF- TUMMY TUCK FOR A FLAT TUMMY
Achieving a flatter, tighter abdominal area is a goal for many people, women and men alike. There are a variety of reasons why someone may be dissatisfied with his or her waistline and abdomen, and the "tummy tuck" procedure, or abdominoplasty.
I always felt that I have saved a person from the debacle of slow death and deterioration, whenever I performed a Bariatric or any fat surgery , as obesity is indirectly the cause for death in many cases, though clinically it is never declared. Read More...
THE VITAL VEHICLE - FAT - GOOD BAD UGLY
Low-fat dieting has become a national obsession and has given rise to whole new lines of low-fat or nonfat products. But sometimes adding fats to your diet will help you lose weight-if they're the right fats. Read More...
ACT OF KINDNESS-A LIFE OF GRATITUDE
The half an hour spent with Shivakumar, was a transforming experience.
There are many traits in him that we should emulate, but the most touching and the finest quality is his ‘Gratitude’.
Dear readers, thanks for your feedback which is very important to customize it to your requirement. A few posted here. Read More...
POEM BY Dr J S RAJKUMAR
We often wear a mask to project an image we desire. Here you see a man forced to mask his emotion to be a part of one happy occasion when his heart languishes on an untoward incident, just a while ago…… Indeed emotions compete too.
Dear readers,
I am immensely pleased to present an exclusive Fat Feature which, I presume nearly gives you an answer to many of your questions and doubts.