PONDER AND ACT - THE SINFUL TEMPTATION

Your innocent little daughter probably whispered something in your ear and you just brushed her aside when you found that the content was insignificant. But, did you notice that she whispered a completely harmless something that was of great importance to her in terms of secrecy and totally uninteresting to you?

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FOR YOUR HEALTH - BOOST YOUR METABOLISM

Do you envy your friend who eats thrice the quantity of food you eat and yet remains slim or have you ever wondered why your weight is mounting though you are consuming fewer calories than a decade ago?
The answer is your BMR has become slow. What is BMR?

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CLAWS OF DEATH - WILL I EAT?

Most of us would agree clogging of any passage is the worst nightmare ever???
Be it the road or your drain pipe, if things don't pass smoothly, it wreaks havoc.

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ASK OUR CONSULTANT - YOUR DOUBTS ADDRESSED

Everyday when I wake up I have a running nose and sneeze continuously for almost have an hour before I feel normal.With swine flu doing the rounds I am a little anxious, what should I do?

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MEET OUR CONSULTANT - INNOVATE IN MINIMAL INVASIVE SURGERY

We meet Dr.Yuvaraj, General Surgeon, who completed his MBBS in Chengalpet Medical College, followed by MS in Madras Medical College. He is qualified as a general surgeon from Royal College of Surgery, Edinburgh.

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GROOM YOURSELF - FLAWLESS SKIN

"Face is the Index of the Mind" - The converse is also true. A scarred face affects the mind very badly. Fortunately, today we have many advanced treatments to tackle the same.

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CLIPPING - A FOND RECALL

I vividly remember this little boy named Mahalingam who accidentally swallowed molten bronze burning his gullet or food pipe.

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VITAL ORGAN - YOUR STOMACH

It is funny that the entire abdominal region, i.e. between chest and pelvis is addressed as stomach . Whether it is the liver, spleen, gallbladder, pancreas any part of your digestive system signals a pain it is the poor stomach which is blamed.

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EVENT - FIGHT FAT CLUB INAUGRATION

The 'Fight Fat Club' was inaugurated on 13th August 2009, at Hotel Marriott, Chennai. This is a unique club, which will monitor the progress and the health of the members.

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ACT OF KINDNESS - UNIMAGINABLE APPEAL

What would your reaction be, if your father or mother suggested that they want to put an end to your life, though you know that you are the apple of their eye???
One of extreme shock and disbelief ???

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ECHO - VOICE YOUR VIEWS

Dear Editor,
Thanks very much for the newsletter which I found very valuable. We get to see the other side of our beloved doctor
Dr. Rajkumar.

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EDITOR'S NOTE

Dear readers,
Mark Twain once amusingly quoted; "The only way to keep your health is to eat what you don't want, drink what you don't like and also do what you would rather not'.

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